shot put
SPECIFICATION
| Shape | spherical |
| Mass and Diameter of Shot Put- Competition | Mass- 4.005 to 4.025 Kg , Diameter- 95 mm to 110 mm ( 4 Kg Shot Put ) |
| Mass of the Shot Put- Training, ( kg ) | 4.5 |
| Diameter of Shot Put | 4.5 |
| Shape | spherical |
| Mass and Diameter of Shot Put- Competition | Mass- 4.005 to 4.025 Kg , Diameter- 95 mm to 110 mm ( 4 Kg Shot Put ) |
| Mass of the Shot Put- Training, ( kg ) | 4.5 |
| Diameter of Shot Put | 4.5 |